Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and

Description: Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline- GOOD Dr. Gundry's Diet Evolution is a book that offers a unique approach to weight loss and overall health. The book is written by Dr. Steven R. Gundry, a renowned cardiologist and heart surgeon, who shares his knowledge and experience of over 30 years in the medical field. The book presents a groundbreaking theory that suggests that certain foods we eat can turn on our "killer genes," leading to a host of health problems, including obesity, diabetes, and heart disease. Dr. Gundry argues that by eliminating certain foods from our diets, we can turn off these genes and improve our health and overall well-being. The book outlines a comprehensive diet plan that includes a wide variety of nutritious and delicious foods, including vegetables, fruits, nuts, and healthy fats. Dr. Gundry emphasizes the importance of eliminating processed foods, sugars, and refined carbohydrates from our diets, as these are the main culprits in activating our "killer genes." One of the unique features of Dr. Gundry's diet plan is that it is not a one-size-fits-all approach. He offers a personalized approach, taking into account individual needs and goals, as well as any underlying health issues or medical conditions. The book also includes practical tips for eating out, shopping for groceries, and preparing meals at home. Dr. Gundry provides delicious and easy-to-prepare recipes that make it easy to follow his diet plan. The book presents a comprehensive approach to eating that is not only effective but also sustainable in the long term. Whether you are looking to lose weight, improve your health, or simply live a healthier lifestyle, this book is a valuable resource that is well worth the read. About the AuthorSteven R. Gundry, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.

Price: 12.87 USD

Location: Arlington, Texas

End Time: 2023-12-14T23:43:01.000Z

Shipping Cost: 0 USD