Habit Nest - The Sleep & Evening Routine Sidekick Journal

Description: The Sleep & Evening Routine Sidekick Journal by Habit Nest - A Journal That Coaches You Through maximizing Sleep Quality & Building a Nightly Routine That Improves Your Quality of Life. Technical DetailsManufacturer‎Every Damn Day, LLCBrand‎Habit NestItem Weight‎1.01 poundsPackage Dimensions‎8.54 x 5.91 x 0.94 inchesItem model number‎ER&S Sidekick JournalMaterial Type‎PaperNumber of Items‎1Manufacturer Part Number‎ER&S Sidekick Journal 📚🌙The Sleep & Evening Routine Sidekick Journal is about establishing two equally important habits: 1. Establishing a consistent, intentional evening routine. 2. Good sleep hygiene leading to good sleep quality. This daily journal with prompts is the perfect sleep aid for more productive days.💤What It Is: This is a 66-day GUIDED journal for habit-building helps you understand the importance of an intentional evening routine and good sleep hygiene. Provides you with all the resources you need to consistently perform an evening routine prompt journal that fits YOUR life, along with helping you get great sleep on a regular basis.💡Daily Content: Comes with daily thought-provoking, informative & actionable content in the form of Pro-Tips, Daily Challenges, Food For Thought, Helpful Resources, Affirmations / Self Love, and More. The #1 sleep guided journal for women and men.

Price: 25.9 USD

Location: Los Angeles, California

End Time: 2024-12-20T04:19:39.000Z

Shipping Cost: 3.99 USD