Description: Further DetailsTitle: Finding PeaceCondition: NewEAN: 9780241523001ISBN: 9780241523001Publisher: Penguin LifeFormat: PaperbackRelease Date: 09/23/2021Item Height: 198mmItem Length: 129mmItem Width: 13mmItem Weight: 149gAuthor: Lama Yeshe Losal RinpocheLanguage: EnglishSubtitle: Meditation and Wisdom for Modern TimesISBN-10: 0241523001Description: 'This transformational book will help you calm your mind, remove negativity and find inner peace.' Jay Shetty, author of Think Like a Monk'The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation' Gelong Thubten, author of A Monk's Guide to Happiness _______________________________________________________________________________In this hectic, modern world, the practice of meditation is the greatest way to calm your mind and find peace.A collection of teachings from one of the world's wisest minds, the lessons in this book have transformed the lives of people across the world and have never been more pertinent. In this book world-renowned meditation master, Lama Yeshe,shares how meditation enabled him to overcome the strains and pressures of modern life and find peace - and reveals how we can all do the same.He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.Country/Region of Manufacture: GBGenre: Philosophy & SpiritualityRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Finding Peace
Title: Finding Peace
EAN: 9780241523001
ISBN: 9780241523001
Release Date: 09/23/2021
Release Year: 2021
Subtitle: Meditation and Wisdom for Modern Times
ISBN-10: 0241523001
Country/Region of Manufacture: GB
Book Title: Finding Peace : Meditation and Wisdom for Modern Times
Number of Pages: 208 Pages
Language: English
Publisher: Penguin Books, The Limited
Topic: Mindfulness & Meditation, Meditations, Buddhism / General (See Also Philosophy / Buddhist)
Publication Year: 2021
Item Height: 0.6 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Religion, Self-Help
Item Weight: 5.5 Oz
Item Length: 7.7 in
Author: Yeshe Losal Rinpoche
Item Width: 5 in
Format: Uk-B Format Paperback
