Description: Low-Fodmap And Vegan by John Stepaniak Estimated delivery 3-12 business days Format Paperback Condition Brand New Description FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive range of common foods and ingredients that are popular among vegans. In this groundbreaking resource and cookbook, Jo Stepaniak lays bare not only the FODMAPs vegans with IBS need to avoid, but also the wide assortment of nutritious plant-based foods that are generally well tolerated. Easy-to-read tables and shopping lists arm readers with all the information they need to navigate the supermarket and purchase kind-to-the-gut fruits, vegetables, grains, nuts, seeds, beverages, and condiments. The 70 scrumptious recipes will help readers prepare spectacular seasonings as well as mainstays for breakfast, lunch, dinner, and snacks, so they can stay healthy and satisfied while pampering their delicate digestive systems. Details ISBN 1570673373 ISBN-13 9781570673375 Title Low-Fodmap And Vegan Author John Stepaniak Format Paperback Year 2016 Pages 144 Publisher Book Publishing Company GE_Item_ID:145093554; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 25.88 USD
Location: Calgary, Alberta
End Time: 2024-12-30T10:07:45.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781570673375
Type: Does not apply
Book Title: Low-Fodmap and Vegan : What to Eat When You Can't Eat Anything
Number of Pages: 128 Pages
Language: English
Publisher: b.p.c.
Topic: Vegetarian, Diet & Nutrition / Nutrition, Gastroenterology, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Publication Year: 2016
Item Height: 0.5 in
Illustrator: Yes
Genre: Cooking, Health & Fitness, Social Science, Medical
Item Weight: 12.7 Oz
Item Length: 9.4 in
Author: Jo Stepaniak
Item Width: 8 in
Format: Trade Paperback
