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MBSR Every Day: Daily Practices from the Heart of Mindfulness

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Price: 4.85 USD

Location: Minneapolis, Minnesota

End Time: 2024-11-20T21:48:09.000Z

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MBSR Every Day: Daily Practices from the Heart of Mindfulness

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Book Title: Mbsr Every Day : Daily Practices from the Heart of Mindfulness-Based Stress Reduction

Number of Pages: 224 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.5 in

Topic: Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, General, Self-Management / Stress Management

Publication Year: 2015

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 6.7 Oz

Author: Elisha Goldstein, Bob Stahl

Item Length: 7 in

Item Width: 5 in

Format: Trade Paperback

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