Description: My Mastery by Chris Matakas Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Master the foundational strategies of Jiu Jitsu success in this classic book from the most prolific author in Jiu Jitsu. My Mastery: Continued Education Through Jiu Jitsu provides a clear framework to maximize progress on the mat, with a wealth of concepts and strategies to apply to your training. This book explains the best approach to maximize technical development and what to focus on to ensure lasting success.Among other things, you will learn: The foundational principles of a growth-mindsetThe best strategies for BJJ successHow to avoid the most common mistakes in grapplingSimplifying concepts to make Jiu Jitsu accessibleStrategies to win rounds effectivelyExactly what to aim at to develop masteryHow to measure success in trainingHow to become maximally efficientHow to move in trainingTraining philosophy that can be applied in all positionsWhat to focus on to maximize growthHow to balance techniques and principlesHow to learn Jiu Jitsu most effectivelyBest practices to retain educationHow to develop close bonds with teammatesHow to apply Jiu Jitsu to the rest of your life This book will help you get better at Jiu Jitsu faster. BJJ Black Belt Chris Matakas has used this framework with hundreds of students in his academy, as well as thousands of readers across the world. My Mastery continues to be a classic book for Jiu Jitsu players in search of lasting success. For more information about Chris Matakas, and his 1-on-1 Performance Coaching for off-the-mat success, visit: Author Biography Chris Matakas was born in Trenton, NJ, in 1986. He is a Brazilian Jiu Jitsu black belt under Ricardo Almeida. His books include My Mastery: Learning to Live through Jiu Jitsu, My Mastery: Continued Education through Jiu Jitsu, and #Human. Details ISBN 1514269732 ISBN-13 9781514269732 Title My Mastery Author Chris Matakas Format Paperback Year 2015 Pages 148 Publisher Createspace Independent Publishing Platform GE_Item_ID:95460063; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.48 USD
Location: Fairfield, Ohio
End Time: 2025-01-14T23:56:19.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781514269732
Type: Does not apply
Book Title: My Mastery: Continued Education Through Jiu Jitsu
Number of Pages: 148 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2015
Topic: Martial Arts & Self-Defense
Item Height: 0.3 in
Genre: Sports & Recreation
Item Weight: 7.7 Oz
Author: Chris Matakas
Item Length: 7.8 in
Item Width: 5.1 in
Format: Trade Paperback
