Tasty High Protein: transform your diet with easy recipes under 600 calories by

Description: Tasty High Protein by Fraser Reynolds Easy, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Fitness ChefTHE TOP 10 SUNDAY TIMES BESTSELLERFuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesnt have to be bland, boring or restrictive. Whether youre looking to lose fat, gain muscle or reach your macro targets, Frasers food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.Sections include-Air Fryer & Slow CookerBrunchQuick BitesFamily FavouritesFakeaway& Meal PrepSunday Times Bestseller No.10 in Manuals January 2024 FORMAT Hardcover CONDITION Brand New Author Biography PE teacher turned nutrition coach, Fraser Reynolds is on a mission is to prove that being on a diet doesnt have to be bland, boring or restrictive.With over 1.5 million followers across social media, Frasers simple high protein recipes have helped thousands to achieve their health and diet goals while still eating the food they love.His first book, Tasty High Protein, was a Sunday Times Bestseller.Frasers recipes have been featured by ALDI, Daily Mail, and The Sun. Find him online-@Fraser__reynolds@Fraser_reynolds Details ISBN1529915643 Author Fraser Reynolds Publisher Ebury Publishing ISBN-13 9781529915648 Format Hardcover Imprint Ebury Press Place of Publication London Country of Publication United Kingdom AU Release Date 2024-01-04 NZ Release Date 2024-01-04 ISBN-10 1529915643 Pages 224 Subtitle transform your diet with easy recipes under 600 calories Alternative 9781529915655 Audience General Year 2023 Publication Date 2023-12-28 UK Release Date 2023-12-28 DEWEY 641.5638 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157713517;

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End Time: 2025-01-15T03:32:08.000Z

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