Description: Upgrade Your Vagus Nerve by J.P. Errico, Navaz Habib Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.Cowritten by functional medicine expert Dr. Navaz Habib, this book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, youll learn how to:Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficienciesExplore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axisLearn how to measure vagus nerve function using heart rate variability (HRV) and other devicesDiscover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimisation, sound therapy, temperature exposure, circadian biology alignment, and moreFind balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve. Author Biography Dr. Navaz Habib is the founder of Health Upgraded, a functional medicine and health optimization clinic in Toronto, Canada, working with high-performing professionals, athletes, and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to take their health to a higher level, allowing them to contribute to humanity and serve more people.Having gone through his own personal experiences with poor health and weight struggles, Dr. Habib is well equipped to implement personalised recommendations for each of his clients. In identifying the root causes of health imbalances and addressing them naturally, his patients experience optimal health the way their bodies were meant to feel; this allows them to give back to the world in whatever way they want to serve.Dr. Habibs book Activate Your Vagus Nerve is a simple-to-follow guide to help you identify and address a major missing piece in dealing with chronic health concerns such as anxiety and depression. By activating the vagus nerve, you can optimise your productivity, focus, and energy levels, allowing you to experience the effects of upgraded health.J. P. Errico is a highly accomplished individual with a diverse range of expertise as an executive, entrepreneur, and inventor. He currently serves as a board member and founder of ElectroCore, a prominent company specialising in neuromodulation that has developed a pioneering non-invasive vagus nerve stimulator.J. P. has been credited as an inventor on over 250 issued US patents, and has founded and successfully sold or taken public numerous medical device and pharmaceutical companies in partnership with Dr. Thomas J. Errico, including Fastenetix, K2 Medical Systems, AD4-Pharma, E2, and SpineCore. He earned an undergraduate degree in aeronautical engineering from the Massachusetts Institute of Technology and worked at the Air Force National Laboratorys Lincoln Laboratories. Additionally, he holds graduate degrees in both law and mechanical/materials engineering from Duke University. Details ISBN 1646046188 ISBN-13 9781646046188 Title Upgrade Your Vagus Nerve Author J.P. Errico, Navaz Habib Format Paperback Year 2024 Pages 208 Publisher Ulysses Press GE_Item_ID:157930233; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. 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Price: 21.45 USD
Location: Fairfield, Ohio
End Time: 2025-02-12T04:08:35.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781646046188
Type: NA
Publication Name: NA
Book Title: Upgrade Your Vagus Nerve : Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlock Stored Energy)
Number of Pages: 208 Pages
Language: English
Publisher: Ulysses Press
Topic: Alternative Therapies, Healing, Diseases / Immune & Autoimmune
Publication Year: 2024
Item Height: 0.7 in
Genre: Health & Fitness
Item Weight: 7.5 Oz
Item Length: 8 in
Author: Navaz Habib
Item Width: 5 in
Format: Trade Paperback
